Gaining Weight Rapidly? Here Are Some Of The Reasons
All of us desire to look fit and fabulous at all times. But there is a lot of difference between desiring the same and actually managing to achieve the fitness goals. A lot of people suffer from the issue of quick weight increase, while others fail to reduce their weight. Proper diet, exercise and sleep are needed to manage your weight. However, if you experience rapid weight gain even after following such healthy habits, then there is a chance that you might have a certain underlying health condition.
Top reasons why you might be gaining weight rapidly
- Medications: None of us is stranger to taking medications. However, while medicines surely help in ensuring our well-being, they may have particular side effects as well. Body weight increase can be the side effect of some of the medications that you might have to take for managing high blood pressure, diabetes mellitus, seizures, or psychiatric disorders. However, this doesn’t mean that you stop taking these medicines. You must ideally visit your doctor, explain your problem and subsequently follow the steps suggested by them.
- Quitting smoking: Smoking is extremely harmful to health, and hence choosing to quit this habit would be the smartest move to ensure your good health. However, unfortunately, a few people end up gaining weight subsequent to smoking tobacco-based products, including cigarettes. This usually happens as nicotine suppresses appetite, and the absence of it in the body can result in overeating. Stress caused as a smoking withdrawal symptom can also cause overeating. These symptoms would start to slow down as your body gets used to not smoking.
- Polycystic ovary syndrome: Commonly referred to as PCOS, this condition affects numerous women across the world. Women suffering from PCOS may find rapid weight gain, and should consult a good gynaecologist at once. Even though this condition does not have a cure, its symptoms can be reduced by making certain lifestyle changes or having hormonal medications.
- Heart failure: Fast weight gain and swelling in certain regions of the body can be a result of fluid retention and might be an indication of heart failure. Usually, this weight gain takes place in the feet, legs, ankles, and stomach. If you experience sudden swelling in your body, along with symptoms like frequent coughing and/ or feeling breathless when resting, you must visit a good physician at once for a check-up.
Other conditions like cirrhosis, thyroid, insomnia, and kidney problems may also result in sudden weight gain.
By: 1Tab Desk | on 2021-07-15